training-guide

Here are 2 public repositories matching this topic...

PatrickWiloak / proper-distance-running-training-guidance

Evidence-based distance running guide - training principles, workout types, heart-rate and VDOT zones, and twelve complete 5K to marathon plans. Read it at achilles.fit/guides.

fitness marathon running sports-science 10k vdot half-marathon 5k training-plan distance-running endurance-training heart-rate-zones training-guide running-coach

Updated Aug 31, 2026

seesmof / Training-Guide-Webapp

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Contains training guide webapp for the Glory of Jesus Christ our Holy Lord GOD Almighty ✝️💌

training guide training-guide

Updated Feb 17, 2025
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